The Science of Losing Weight
Losing weight is hard. That is something that everyone who has tried to lose weight knows all to well. You would think it’s fairly straightforward, but without all of [...]
A Personal Weight Loss Plan, Just For You
We have all read or heard the phrase “One Size Fits All!”, but we also know it’s not exactly true. Sure, it might fit, but it won’t fit everyone [...]
Changing Seasons, Changing Habits
Summer. Say what you will, just about everyone loves it. When you think about it, it’s easy to see why. Sunny days, the occasional breeze, and plenty of casual [...]
Telehealth – The Help You Need, One Call Away
Everybody is always excited to see summer come, and sad to see it go. We get it, who doesn’t love it? But now summer is over, and now is [...]
Lose 10 to 15 Pounds by Memorial Day with Olivera Medical Weight Loss
Olivera Weight Loss is here to help our patients achieve weight loss results by Memorial Day! As the warm weather approaches and people contemplate more time outside and shorter sleeves [...]
5 Tips for Wellness in Stressful Times
There is no denying that current times have been stressful, and more than ever a focus on wellness can make the difference. Stress can cause a number of health issues, [...]
Outsmart Your Food Cravings
Food cravings can sabotage the best plans and efforts to develop healthy habits, but with the right mindset it is possible to learn and outsmart those cravings. Studies show that [...]
Map Out a Plan for Weight Loss Success in 2022
A new year is an opportunity to start fresh and redraw our personal map to success, and the key to that success is drawing the right map. As one of [...]
Start 2022 Strong with Olivera Weight Loss
The start of a new year is a great time to get a fresh start on a happier, healthier you, and Olivera is here to help. We know that the [...]
New Ways to Save in the New Year
As a new year starts, Olivera Weight Loss is bringing new package deals to help our repeat patients save with every visit. Though there will be a slight $10 increase [...]