Have you been exercising to lose weight but haven't seen the numbers on the scale change? Are you sick of exercising and not seeing results? Here are five reasons your workout is not making you lose weight.
Have you been busy focusing on your kids going back to school? Have backpacks, pencils, notebooks, computers and sports dues been your focus lately? Have you taken any time to take care of yourself? Make some time for yourself this month and try Olivera Weight Loss's proven program at a special, discounted rate!
Are you sick of weight management programs that leave you hungry, uncomfortable and feeling deprived? Those programs are impossible to stick to! What if you could eat more and lose more? You can! Here's how!
Rosa tried lots of ways to better manage her weight, but never saw the results she was looking for. Her friend told her she should try Dr. Olivera's program. She decided to give it a try. At her very first appointment, she experienced something completely different and amazing.
Our special for the month of July was so popular, we've decided to extend it for one month only! Hurry in to take advantage of dramatic discounts on injections now extended through August 31, 2017!
A common misconception about dietitians is that we don't enjoy food as much as everyone else, but I would argue the opposite. Many of us absolutely adore food. We do our best to "practice what we preach," but we experience the same temptations as our patients. Despite what many people think, I don't have a "fast metabolism" and I will gain weight just like anyone else, but I maintain a healthy weight; here's how! Learn to diet like a dietitian!
Looking for some good recipes to fit in your weight loss plan? Look no more! Here you will find a list of good, free resources for healthy recipes to help you lose weight while you enjoy delicious food.
Sports drinks are commonly misunderstood and used incorrectly. If used incorrectly, sports drinks can easily "cancel out" some of the benefits of exercise, such asa calorie deficit, and therefore, weight loss. We’ve developed five basic tips to help you decide if sports drinks are right for you.
Which oil should I use? Whole wheat or multi-grain? One-percent or skim milk? Cooked vegetables or raw? Should I only choose lower sugar fruits? Are you getting hung up on the details of your diet? Take a step back, and focus first on the big picture.
LIPOTROPIC INJECTIONS The term lipotropic means “fat loving” and the substances in these injections play an important role in how the liver metabolizes fat. Lipotropic injections contain a combination of B [...]
