Tender Crock-pot Chicken
Are you looking for an easy way to have a healthy, lean protein ready for a quick meal after work or to pack for lunches? Try this crock-pot chicken recipe!
Are you looking for an easy way to have a healthy, lean protein ready for a quick meal after work or to pack for lunches? Try this crock-pot chicken recipe!
Vickie came to Olivera Weight Loss looking for a solution to a problem that had been progressively worsening over time. Over the course of several years, Vickie gradually gained [...]
Not only is exercise important for weight loss, it is vital to keeping off extra weight after it is lost... but what counts as exercise?
Starting February 1st, for a limited time only, lipotropic injections will be offered at up to 50% off! (Offer ends 3/1/2017)
Some popular sources are promoting the elimination of whole grains for weight loss, but does it work? Should you eliminate grains?
Looking for fast, delicious and healthy recipes to make for dinner? This Parmesan Roasted Broccoli will take you only 5 minutes to prep, then you pop it in the oven for 10 minutes and voila! Healthy and tasty broccoli is served!
Nutrition Package now available to jump-start your weight loss! Cassandra, our Registered Dietitian, is now offering a Nutrition Package to help you reach your New Years resolutions! Cassandra has the [...]
For the month of January 2017, Olivera Weight Loss will be offering $5 off all services! That’s up to 25% off! All you have to do is bring in your [...]
Have you considered using a meal replacement in your weight loss efforts but wondered whether or not they work? Do you wonder which products not only work, but are a healthy [...]
Are you sick of failing at your fitness resolutions? Try these proven, foolproof strategies to conquer your fitness resolutions for good! […]