Now Offering More Phentermine for Less!
First of all, we understand that everyone is busy! So, it's probably hard for you to get to the office every 4 weeks for a Phentermine refill. For that reason, [...]
Enjoy Summer BBQs and Lose Weight
Summer is filled with delicious cookouts, BBQs and parties. If you are watching your waistline, there are some foods you should either avoid, or have only in small portions. Knowing [...]
Lipo Injections: Dramatic Discounts in August!
For the month of August, we have discounted our lipotropic Vita-Chrome injections. You asked and we listened! There are 2 ways to save on our Vita-Chrome injections this month: For [...]
Out-Running a Bad Diet
You can't outrun a bad diet. Or can you? The real question may be do you want to? No, you cannot cannot outrun a bad diet. The consequences of a poor diet [...]
Why Cook From Scratch?
So many weight loss programs recommend cooking from scratch. Cooking takes time, effort, and skill (which some people do not have). Restaurants are offering more healthy options these days, so [...]
The Power of the Mind
Our minds are a powerful thing, but many don't realize how powerful it really is. New research exploring the power of mindfulness related to weight loss offers some promising results. [...]
Exercise for Weight Loss Myths
Myths about exercise are as common as myths about healthy eating and weight loss in general. Changing your lifestyle can be challenging enough without misinformation. Here are 5 common exercise [...]
Olivera Weight Loss Welcomes You
If you are looking for a friendly clinic with the tools and expertise to help you lose weight, come see us here at Olivera Weight Loss. Our clinic offers proven [...]
Simple Summer Salad
Need a quick, simple, refreshing salad recipe? This Simple Summer Salad recipe offers endless salad options, all taking just 5 minutes to prepare. Don't worry, this salad can hold it's [...]
Choose Healthy Fats
Olive oil and avocados are known as foods with "healthy fats" but other foods contain healthy fats, too! Choosing healthier fats improves blood cholesterol levels and can decrease your risk [...]