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Navigating Nutrition Advice

Nutrition advice can come at you from all directions, especially when you tell someone you are trying to lose weight.  The constant, contradicting, unwanted and frequently pushy advice can be both confusing and discouraging.  Here are some tips for navigating nutrition advice!

2020-09-04T10:56:15-05:00May 31st, 2017|Nutrition|Comments Off on Navigating Nutrition Advice
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