Looking for fast, delicious and healthy recipes to make for dinner? This Parmesan Roasted Broccoli will take you only 5 minutes to prep, then you pop it in the oven for 10 minutes and voila! Healthy and tasty broccoli is served!
4 cups frozen broccoli florets (fresh works too, you just need to microwave it for longer)
1/2 teaspoon garlic powder
1 tablespoon minced dried onion
1/4 cup shredded parmesan cheese OR mozzarella cheese OR a combination of the two
1/4 teaspoon salt
1/4 teaspoon pepper
1 tablespoon olive oil
Cook broccoli in microwave for about 4 minutes, or until no longer frozen.
Toss together all of the ingredients other than the parmesan cheese.
Place in 9×9″ baking dish.
Bake for 10-15 minutes at 400 degrees, or until broccoli reaches desired level of tenderness. If you like golden brown cheese, instead of baking it, use the broiler for a few minutes for that gooey golden brown cheese!
This recipe makes 4, one cup servings. Each serving contains 89 calories, 6 grams of carbohydrates, 2 grams of fiber, 3 grams of protein and 5 grams of fat (mostly heart healthy fats). This recipe is also high in vitamin C and potassium!
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